Introducing Exercise with Oxygen

As a key component of the Superhuman Protocol, Exercise with Oxygen Training utilizes the principle of oxygen supplementation during physical activity to optimize the body’s performance and recovery. During an EWOT session, you engage in moderate exercise while inhaling pure oxygen through a specialized mask or nasal cannula. This strategic combination ensures that your body receives an abundant supply of oxygen, far greater than what you would typically breathe in during regular physical activities.

The Synergy of EWOT in the Superhuman Protocol

At A Step Above Wellness, we recognize the power of synergy. In the Superhuman Protocol, EWOT follows the initial step of Pulsed Electromagnetic Field therapy (PEMF). The PEMF treatment charges and primes your body’s cells for optimal oxygen absorption during the EWOT session. This powerful synergy makes the EWOT experience up to 30% more effective, maximizing the benefits and results.

Benefits of Exercise with Oxygen Training

1. Enhanced Physical Performance: Through EWOT, your physical performance reaches new heights as oxygen-rich blood fuels your muscles, reduces fatigue, and improves endurance. Athlete or not, EWOT empowers you to achieve peak physical capabilities.
2. Improved Immune Function: EWOT’s oxygen supplementation bolsters your body’s defense mechanisms, enhancing immune cell production and efficiency. Strengthen your immune system and guard against infections with EWOT.
3. Accelerated Recovery: Oxygen plays a vital role in tissue repair and inflammation reduction. With EWOT, your body’s natural healing mechanisms are supported, leading to faster recovery from injuries and physical strain.
4. Enhanced Cognitive Function: Oxygen is essential for brain health and cognitive function. EWOT’s oxygen-rich environment boosts mental clarity, focus, and memory, unleashing your cognitive potential.
5. Anti-Aging Effects: EWOT combats oxidative stress and free radical damage with increased oxygenation, promoting a more youthful appearance and contributing to overall longevity.