Treatment Options to Improve Vaginal Health and Pelvic Floor Dysfunction

Vaginal and Pelvic floor help Windsor Essex

Pregnancy, childbirth, and menopause are incredible milestones in a woman’s life, but they can also result in physical changes that affect your well-being and sexual wellness. As we age, estrogen levels decline and the pelvic floor muscles weaken, leading to problems like vaginal pain, dryness, and incontinence. Pregnancy, childbirth and menopause can also cause unwanted changes that negatively affect your sexual health and lead to less satisfaction in the bedroom. If these concerns sound familiar, you’ll be happy to know that there are nonsurgical treatments available that can rejuvenate your intimate areas. Luckily, treatments are available to help alleviate these symptoms and improve your quality of life. Two popular options are EMFEMME 360™ and Emsella™. Here we will explore both treatments to help you determine which one may be the right choice for you.

Let’s start with EMFEMME 360™. This non-hormonal, non-invasive, vaginal rejuvenation treatment utilises revolutionary radiofrequency (RF) technology to address common female wellness concerns.

EMFEMME 360 is a revolutionary device that offers a safe and effective way to restore your feminine wellness. It’s designed to address intimate concerns by delivering precise, controlled volumetric heating directly into the vaginal tissues, enhancing blood flow and providing relief from pain, muscle spasms and dryness. It can also alleviate the symptoms of urinary incontinence by improving tightness and restoring neuromuscular control. This groundbreaking treatment is completely nonsurgical and takes less than 10 minutes to complete, providing a convenient solution for rejuvenating your health.

Clinical studies have shown that 83% of treated women resume their sexual life pain-free, and 94% experience improved estrogen levels in vaginal wall cells. The treatment is quick, with sessions lasting only eight minutes, and typically requires three to four treatments. Results can last for six to 12 months, with touch-up appointments recommended every 18 months.

EMFEMME 360 harnesses the power of radiofrequency technology to restore your sexual wellness. It works by heating the vaginal walls with an internal single-use probe, emitting 360° of controlled energy that covers the entire circumference of the treated area.

This heat enhances your feminine health by increasing blood flow, relaxing the muscles and encouraging the production of new collagen. Together, these effects address common issues such as vaginal laxity and dryness, which can cause extreme discomfort for many women. For external concerns, different attachments can be used to improve the tissue quality of the vulva. Treatments also strengthen the muscles, restore neuromuscular control and create a tightening effect that can reduce the symptoms of urinary stress incontinence.

As one of the most advanced vaginal rejuvenation devices on the market, EMFEMME 360 has helped thousands of women take charge of their intimate health. There’s never been a better time to discover how this nonsurgical treatment can help you feel more confident and comfortable about your feminine wellness.


  • Enhances intimate health
  • Increases blood flow
  • Tightens and tones treated areas
  • Improves vaginal laxity and dryness
  • Reduces the symptoms of stress incontinence
  • Provides temporary relief from muscle spasms and pain
  • No surgery, downtime or recovery
  • 360° volumetric heating for quick, uniform treatments


Now, let’s discuss Emsella™. This non-invasive, FDA and Health Canada approved treatment is designed to improveurinary incontinence and strengthen pelvic floor muscles. The Emsella™ device is a chair you sit on fully clothed using high-intensity focused electromagnetic (HIFEM) energy to induce powerful muscle contractions in the pelvic floor.

Hormonal and physical changes from pregnancy, childbirth, and menopause can weaken the pelvic floor muscles, leading to urinary incontinence, pelvic dysfunction and poor sexual function Emsella™ addresses these issues by delivering the equivalent of 11,000 Kegel contractions in just 30 minutes.

Most patients experience improvement in urinary incontinence within their first few sessions with continuous improvements over the next three weeks.Six to eight treatments are typically needed to achieve maximum results.Regular maintenance treatments may be necessary to maintain the benefits of the treatment.  You can resume your usual routine immediately after the session.

When deciding between EMFEMME 360™ and Emsella™, it’s important to consider your specific concerns and needs. Each device features unique qualities. EMFEMME 360 uses thermal energy that can be used for both urinary incontinence and vaginal rejuvenation. Since many women who struggle with incontinence also experience pain, dryness and laxity that interfere with their sexual health, this treatment is ideal for a wider range of patients. In contrast, EMSELLA might be recommended for those who experience other types of incontinence, such as urge, overflow or mixed incontinence. Instead of radiofrequency energy, EMSELLA uses high-intensity focused electromagnetic (HIFEM) stimulation to improve bladder control so that it may be a better option for patients with these conditions. During your consultation, our pelvic health specialists will evaluate your concerns and help decide which treatment is best for you.

At A Step Above Wellness Centre, we prioritise women’s health and well-being. Our mission is to provide safe, effective, and convenient treatments in a comfortable setting to improve our clients’ confidence and overall well-being. We proudly offer both EMFEMME 360™ and Emsella™ to individuals in southwestern Ontario who are seeking relief from urinary incontinence and sexual dysfunction. If you’re interested in learning more about these treatments or want to find out which one may be right for you, please don’t hesitate to contact us. We’re here to help you on your journey to optimal wellness. 519-970-9006

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