Understanding and Help for Inflammation in Your Body

Help for Inflammation A Step Above Wellness Centre Windsor On

Inflammation is a natural part of the body’s immune response. But inflammation becomes a problem when it’s initiated incorrectly, such as from an autoimmune disease, or when inflammation is prolonged, such as from a chronic joint disease. 

Additionally, inflammation can be a result of oxidative stress, which is damage caused by environmental factors or lifestyles that result in an imbalance of antioxidants and damaging free radicals, such as pollution, and some chemicals and pesticides.

In these cases, inflammation can attack healthy cells. Inflammation and the damage it causes can have a terrible effect on anyone, especially those struggling with arthritis, tendonitis, or an acute joint or muscle injury. 

How can you reduce inflammation? 

  • Eat a diet rich in anti-inflammatory foods
  • Cut back on inflammatory foods
  • Manage your blood sugar
  • Add exercise to your daily routine
  • Lose weight if needed
  • Manage your stress levels


Ready to take your healing to a “Step Above”? 

(See what we did there?😄) We are thrilled to now offer TheraLight 360! This revolutionary treatment was developed to help people with all sorts of conditions, ranging from cancer and autoimmune issues to pain. It’s an effective and safe way to boost energy production and regeneration, and it increases the body’s antioxidant defences. 

The power of TheraLight 360 comes from exposing your whole body to different types of light beams that activate and penetrate the cells of your body. The blue and ultraviolet light mainly affect the uppermost layers of the skin, while the red light reaches deeper for more effective healing. Other wavelengths outside of the visible light spectrum also assist with the healing process. 

TheraLight 360 is a convenient and easy way to maintain your health and age gracefully. Short treatment times make this option ideal for busy individuals that don’t have the time to commit to lengthy treatments – and the best part is that you’re able to get significant results without worrying about side effects! Give it a try and enjoy the benefits for yourself. Book your consultation: 519-970-9006

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