Before discovering the Moti 3D body scan, I was living in constant pain. I believe it stemmed from my sedentary job, which required me to sit and work on a computer for long hours. While regular visits to a massage therapist and osteopath helped make my pain tolerable, I wanted to understand the root cause and find a path to a pain-free life.
I learned about the Moti 3D after catching a segment on Experts on Call on AM800 Windsor. Intrigued, I decided to give it a try.
The process was quick and straightforward. Guided by Fawn, I performed a few simple movements, and within minutes, the scan was complete. As Fawn reviewed and printed the report, she said, “You must have a lot of neck and shoulder pain, probably daily headaches.”
She was spot on.
From the scan, I learned about several critical issues:
– Overactive muscles in my neck, shoulder, and upper back
– Backward head posture
– Underactive core and left leg muscles
– Misalignment in my pelvis
The report also identified the likely causes of these problems, such as:
– Leaning my head to one side and carrying a heavy bag on one side (affecting neck and shoulders)
– Slouching posture (affecting neck and shoulders)
– Prolonged sitting and sitting cross-legged (affecting pelvis and core)
This detailed insight was invaluable, not only in identifying the likely root causes but also offering a clear path to improvement. The process includes video links to customized and simple exercises that could be performed at home in about 20 minutes a day, without the need for any equipment. The program included four exercises, demonstrated through videos, tailored to my immediate needs. These exercises were to be done five days a week and changed weekly for four weeks, with the video instructions emailed to me for easy access.
Remarkably, during a subsequent appointment with my osteopath, several exercises he recommended were the exact same the scan process provided!
As I near the end of the 4-week program, I am thrilled to share that I have been pain-free for over three weeks! Understanding my issues, making the recommended adjustments, and following the exercise regimen (I haven’t been perfect!) has been life-changing. Pain no longer dominates my life – it no longer saps my energy or affects my relationships, mood, social life, or activities.
I am looking forward to my follow-up scan to see my improvements and receive further recommendations to continue enjoying my pain-free life.
Essentially I absolutely recommend the Moti Scan. I sincerely thank Fawn and the team at A Step Above Wellness Centre for genuinely changing my life!
Thank you again, EFG. We are honoured by your kind words and thrilled to help you improve your life! If you would like to schedule an appointment, please click here or reach out to us for more information: 519-970-9006 astepabovewellness@gmail.com
