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Address: 1349 Grand Marais Rd W #102 Windsor, ON N9E 1E2

Call: 519-970-9006

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Book Consultation
A Step Above Wellness Logo
  • 1349 Grand Marais Rd W #102 Windsor, ON N9E 1E2
  • List Item
  • 519-970-9006
  • Members Login
Book Consultation
  • Home
  • About
  • Assessments
    • 3D Body Composition
    • Core to Floor
    • How Our Care Works
  • Treatments
        • PELVIC & CORE REHABILITATION

        • Pelvic Floor Dysfunction
        • Vaginal Health Intimacy
        • Women’s Intimate Health & Wellness
        • Men’s Intimacy, Sexual Health & Vitality
        • ATHLETIC THERAPY

        • Superhuman Protocol
        • Muscle Strengthening & Toning
        • WELLNESS

        • Redlight Near Infrared Therapy
        • Rest Pod for Deep Relaxation, Addiction, Physical & Emotional Relief
        • Self-Healing and Cellular Health
        • MEDICAL FOOT CARE

        • PILATES

        • Pilates Reformer
        • Core to Floor (Pelvic + Abdomen)
        • Medical Foot Care
  • Technologies
    • Emsculpt Neo
    • EMfemme 360
    • BTL Emsella Chair
    • Exercise With Oxygen Ewot
    • Exion
    • Metabolic Testing Assessment PNOE
    • PEMF Therapy
    • Pemi
    • Theta Chamber
    • Theralight 360
    • Therapeutic Pilates
    • Muscle & Body Composition Analysis
  • Resources
    • Blog
    • Events
    • Our Policies
Explore
Core to floor healthy aging Windsor Essex
The Key to Healthy Aging: Strong Core and Pelvic Floor
February 19, 2024

We are proud to offer two non-invasive treatments, known as “Core to Floor”, which has been proven effective to help build strength for healthy aging.

Read More
Styku 3D Body Composition Windsor Essex
Track Your Fitness Progress with a 3D Body Scan
February 13, 2024

Our software captures over 600 measurements and the 3D model allows you to view a detailed representation of your body shape and track changes.

Read More
February special 2024 Package
Our Special Offer in February: Take Control of Your Health with a Friend
February 6, 2024

February Special: When you buy one package, the second one of equal or lesser value is half off!

Read More
Understanding and improving metabolism Windsor
Understanding Metabolic Slowdown and How to Combat It
February 4, 2024

A metabolic slowdown can pose a significant obstacle in achieving desired fitness goals and maintaining long-term health. Learn how we may help you.

Read More
Hygge winter 2024
Embracing the Cosy Winter Season: A Path to Mental Wellness
January 22, 2024

At A Step Above Wellness Centre, we believe in embracing the cosy Danish concept of hygge to promote mental wellness and healing.

Read More
Help for new mom health windsor Essex
Supporting the Health and Well-Being of New Moms
January 19, 2024

We are proud to offer a range of specialized therapies tailored to meet the unique needs of new moms and facilitate their overall wellness.

Read More
Cellular health
Cellular Health – A Critical Aspect of Improving Your Overall Health
January 15, 2024

By nourishing your cells with good food, exercise, self-care, and PEMF Therapy, you’ll be on your way to a healthier and happier you.

Read More
Healthy Pelvic Floor
Benefits of a Healthy Pelvic Floor
January 8, 2024

At A Step Above Wellness Centre, we are proud to offer people of all ages personalized guidance and treatment options for pelvic health.

Read More
Setting realistic health goals
Realistic Ways to Achieve Your Health Goals
December 20, 2023

There are several realistic ways that people can improve their health and reach their goals.

Read More
Load More
Core to floor healthy aging Windsor Essex
The Key to Healthy Aging: Strong Core and Pelvic Floor
February 19, 2024

We are proud to offer two non-invasive treatments, known as “Core to Floor”, which has been proven effective to help build strength for healthy aging.

Read More
Styku 3D Body Composition Windsor Essex
Track Your Fitness Progress with a 3D Body Scan
February 13, 2024

Our software captures over 600 measurements and the 3D model allows you to view a detailed representation of your body shape and track changes.

Read More
February special 2024 Package
Our Special Offer in February: Take Control of Your Health with a Friend
February 6, 2024

February Special: When you buy one package, the second one of equal or lesser value is half off!

Read More
Understanding and improving metabolism Windsor
Understanding Metabolic Slowdown and How to Combat It
February 4, 2024

A metabolic slowdown can pose a significant obstacle in achieving desired fitness goals and maintaining long-term health. Learn how we may help you.

Read More
Hygge winter 2024
Embracing the Cosy Winter Season: A Path to Mental Wellness
January 22, 2024

At A Step Above Wellness Centre, we believe in embracing the cosy Danish concept of hygge to promote mental wellness and healing.

Read More
Help for new mom health windsor Essex
Supporting the Health and Well-Being of New Moms
January 19, 2024

We are proud to offer a range of specialized therapies tailored to meet the unique needs of new moms and facilitate their overall wellness.

Read More
Cellular health
Cellular Health – A Critical Aspect of Improving Your Overall Health
January 15, 2024

By nourishing your cells with good food, exercise, self-care, and PEMF Therapy, you’ll be on your way to a healthier and happier you.

Read More
Healthy Pelvic Floor
Benefits of a Healthy Pelvic Floor
January 8, 2024

At A Step Above Wellness Centre, we are proud to offer people of all ages personalized guidance and treatment options for pelvic health.

Read More
Setting realistic health goals
Realistic Ways to Achieve Your Health Goals
December 20, 2023

There are several realistic ways that people can improve their health and reach their goals.

Read More
Load More

Your Health is Our Top Priority

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Contact Info
  • 1349 Grand Marais Rd W Unit 102
    Windsor, ON N9E 1E2, Canada
  • 519-970-9006
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  • Thurs & Fri: 9am - 5pm
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  • Sun: Closed
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Services & Treatments
  • 3D Body Composition
  • Core to Floor
  • Pelvic Floor Dysfunction
  • Improve Texture, Tone & Tighten
  • Rest Pod For Deep Relaxation & Stress Relief
  • Medical Foot Care
  • Men’s Intimate Health
  • Metabolic Testing
  • Mommy Makeover
  • Muscle Strengthening & Toning
  • Self-Healing and Cellular Health
  • Superhuman Protocol
  • Vaginal Health Intimacy
  • Women’s Intimate Health
  • Reformer Pilates
  • 3D Body Composition
  • Core to Floor
  • Pelvic Floor Dysfunction
  • Improve Texture, Tone & Tighten
  • Rest Pod For Deep Relaxation & Stress Relief
  • Medical Foot Care
  • Men’s Intimate Health
  • Metabolic Testing
  • Mommy Makeover
  • Muscle Strengthening & Toning
  • Self-Healing and Cellular Health
  • Superhuman Protocol
  • Vaginal Health Intimacy
  • Women’s Intimate Health
  • Reformer Pilates

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