WHAT IS RED LIGHT THERAPY?

This type of therapy is commonly referred to as photobiomodulation. Light energy interacts with cells and tissues and may influence biological processes associated with cellular activity, inflammation and tissue recovery.

This interaction can influence normal cellular processes involved in energy production and cellular activity.

The TheraLight 360 delivers red and near-infrared light across a large area of the body.

At A Step Above Wellness Centre®, it is used as a supportive modality within individualized care, rather than as a replacement for medical assessment, diagnosis or treatment.

Our approach begins with understanding your symptoms, health history and goals so we can determine whether light therapy is appropriate for you.

 

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WHAT DOES RED LIGHT DO TO THE BODY?

Think of red and near-infrared light as light energy that your tissues can absorb.

When that light reaches the body, some of it is absorbed by cells and can influence how they produce and use energy.

This can help support the cells’ normal activity and the processes they use to respond to everyday stress and demand.

Different wavelengths reach different depths, which is why red and near-infrared light are often used together. You do not need to feel the light working for your cells to respond to it.

TREATMENT BENEFITS

Supporting Recovery • Comfort • Pain & Inflammation Management
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Non-Invasive

Uses red and near-infrared light without needles or surgery.
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Supports Tissue Recovery

May be used to support the body's normal recovery processes.
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Supports Pain & Inflammation Management

May be incorporated into an individualized plan for pain, inflammation and functional recovery.

How We Use It Here

Red and near-infrared light therapy may be used:

  • As a stand-alone supportive service
  • As adjunctive clinical support during pain or functional recovery
  • Alongside guided movement or progressive strengthening when appropriat
  • Within an individualized pelvic health, strength or healthy-aging care plan.

The recommendation depends on the individual's assessment, health history, goals and response to care.

 

Who It May Be Appropriate For

Red and near-infrared light therapy may be considered for people seeking supportive care related to:

Pain & discomfort Support during management of musculoskeletal discomfort.

Inflammation & recovery Adjunctive support during recovery when clinically appropriate.

Movement & function Support alongside a broader plan focused on mobility, strength and function.

Healthy aging An optional supportive service within an individualized healthy-aging plan.

Suitability is determined individually. Health history, medications, current conditions and other relevant precautions should be reviewed before treatment.

What To Expect

TheraLight 360 is a full-body light therapy system.

During a session, you lie comfortably within the system while red and near-infrared light is delivered according to the selected protocol.

Treatment parameters and frequency are determined according to the reason for treatment and the individual's care plan.

Your response can vary, and reassessment helps determine whether continued treatment remains appropriate.

Your Care

Light therapy does not need to be purchased as part of a package.

Depending on your needs, it may be recommended as:

Stand-Alone Care Light therapy selected as an individual supportive service.

Adjunctive Clinical Support Added to another care pathway when clinically appropriate.

Ongoing Support Used periodically when appropriate based on goals and response.

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Related Care

Depending on your assessment and goals, related areas of care may include:

Pain & Functional Recovery Core-to-Floor™

Guided Movement & Progressive Strengthening

Healthy Aging & Functional Strength

Frequently Asked Questions

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 Most people experience the session as comfortable. Some people notice warmth during treatment. Your comfort and response are monitored throughout the session.

You may be asked to arrive with clean skin in the area being treated. Your practitioner will provide any additional instructions relevant to your treatment.

There is no single schedule that is appropriate for everyone. Frequency depends on why the therapy is being used, your health history, your goals and your response to treatment.

Responses vary. Some people may notice changes sooner than others. We do not guarantee a specific outcome or timeframe. Progress should be considered alongside your symptoms, function and overall care plan.

Yes, when appropriate. It may be used independently or as adjunctive clinical support within a broader care plan.

No. Suitability should be reviewed before treatment. Your health history, medications, medical conditions and other relevant factors help determine whether treatment is appropriate.

Your Health • Strength • Vitality

Your care begins with understanding what you are experiencing and what you want to improve. We can help determine whether red and near-infrared light therapy should be used independently or as supportive care within a broader individualized plan.

 

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