Empowering Your Pelvic Health Journey

Comprehensive support for pelvic wellness.

Pelvic Health Physiotherapy & Functional Rehabilitation at A Step Above Wellness Centre offers personalized guidance to help you regain control and confidence in your daily life. By focusing on pelvic strength, flexibility, and function, this therapy addresses various concerns such as discomfort, incontinence, and postural issues. Our approach not only alleviates symptoms but also promotes long-term wellness, enabling you to enjoy a more active and fulfilling lifestyle. Discover the benefits of a tailored plan designed to enhance your well-being.

03 — Physiotherapy & Functional Rehabilitation

Physiotherapy supports movement, strength, mobility, pelvic health and everyday function.

At A Step Above Wellness Centre, physiotherapy services are provided through an individualized, collaborative approach.

Our physiotherapist, Grace Sizenando, provides virtual physiotherapy assessments, develops treatment plans, reviews progress and determines appropriate next steps.

When clinically appropriate, selected treatments may be assigned to a trained Physiotherapist Assistant (PTA), who provides care in person at our clinic under the physiotherapist’s supervision.

Your treatment plan may include guided therapeutic movement, functional strengthening, balance activities or selected technology-assisted interventions, based on your assessment findings, goals and individual needs.

Progress is reviewed by your physiotherapist, with reassessment arranged as clinically indicated.

We work together to support safe, coordinated care while helping you build strength, confidence and function.

Treatment recommendations are individualized. No specific device or treatment is automatically required.

Amanda Fox

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Grace Sizenando

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Ms. Fawn Meeking

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A Step Above Wellness Centre INC

1349 Grand Marais Rd W Unit 102,
Windsor, ON
N9E 1E3

519-970-9006

astepabovewellness@gmail.com

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Reclaim your pelvic health today

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