A Step Above Wellness Centre

  • Home
  • About
  • Assessments
    • 3D Body Composition
    • Core to Floor
    • How Our Care Works
    • 3d Posture & Musculoskeletal Assessment
  • Services
    • STEP 1 - Consultation & Assessments: Comprehensive Body Composition, Posture & Musculoskeletal Analysis, and Pelvic Health Assessments
    • PELVIC HEALTH
    • PELVIC HEALTH PYSIOTHERAPY & FUNCTIONAL REHABILITATION
    • CLINICAL MOVEMENT
    • MEDICAL FOOT CARE - BASIC, ADVANCED & DIABETIC
    • COMPLEMENTARY THERAPIES
  • Treatments
    • Pelvic Floor Dysfunction
    • Vaginal Health Intimacy
    • Women’s Intimate Health & Wellness
    • Men’s Intimacy, Sexual Health & Vitality
    • Muscle Strengthening & Toning
    • Core to Floor (Pelvic + Abdomen)
    • Medical Foot Care
    • Redlight Near Infrared Therapy
    • Rest Pod for Deep Relaxation, Addiction, Physical & Emotional Relief
    • Self-Healing and Cellular Health
    • Pilates Reformer
  • Technologies
    • Emsculpt Neo
    • EMfemme 360
    • BTL Emsella Chair
    • Exion
    • PEMF Therapy
    • Pemi
    • Theta Chamber
    • Theralight 360
    • Therapeutic Pilates
    • Muscle & Body Composition Analysis
  • Contact
  • Resources
    • Blog
    • Events
    • Our Policies
  • Book Now

Blog

Educational resources for our patients.

Why We Are Treating More Than Just The Pelvic Floor image

Why We Are Treating More Than Just The Pelvic Floor

Your posture assessment showed that your pelvis sits slightly forward and your hips are doing more work than they...
Fawn Meeking
March 13, 2026
The Importance of Muscle Building After Weight-Loss image

The Importance of Muscle Building After Weight-Loss

Losing weight is a monumental achievement that often takes considerable effort and dedication. However, the journey...
Fawn Meeking
June 22, 2024
Why I Chose A Moti-Scan – A Testimonial image

Why I Chose A Moti-Scan – A Testimonial

Before discovering the Moti 3D body scan, I was living in constant pain. I believe it stemmed from my sedentary...
Fawn Meeking
June 13, 2024
Understanding Your Baseline for Optimal Health: An Essential First Step image

Understanding Your Baseline for Optimal Health: An Essential First Step

Embarking on a journey towards a healthier lifestyle is an exhilarating endeavour full of promise and potential....
Fawn Meeking
May 31, 2024
Bridging the Gap in Women’s Health image

Bridging the Gap in Women’s Health

Globally, women’s health concerns are too often neglected, dismissed, and overlooked. Traditional healthcare...
Fawn Meeking
May 27, 2024
The Importance of Pelvic and Abdominal Muscle Strengthening image

The Importance of Pelvic and Abdominal Muscle Strengthening

When it comes to fitness, the pelvic and abdominal muscles often get sidelined. We tend to focus on our arms, legs,...
Fawn Meeking
May 15, 2024
Unlock The Power Within Your Body: Rest, Relax and HEAL image

Unlock The Power Within Your Body: Rest, Relax and HEAL

Our bodies have an incredible ability to heal themselves. We can help tap into this innate healing power by...
Fawn Meeking
May 6, 2024
The Importance of a Strong Core, Healthy Pelvis, and Good Posture image

The Importance of a Strong Core, Healthy Pelvis, and Good Posture

It’s easy to overlook the fundamental elements contributing to our overall well-being in today’s fast-paced world....
Fawn Meeking
May 3, 2024
Tone and Strengthen Muscles Painlessly with Emsculpt NEO image

Tone and Strengthen Muscles Painlessly with Emsculpt NEO

Are you looking to tone and strengthen your muscles without the pain, needles, or scarring that often come with...
Fawn Meeking
April 24, 2024
Regain Bladder Control with The Emsella Chair: Help for Urinary Incontinence image

Regain Bladder Control with The Emsella Chair: Help for Urinary Incontinence

If you’re one of the many women experiencing urinary incontinence, you’re not alone. Up to 40% of women over the...
Fawn Meeking
April 23, 2024
  • ←
  • 1
  • 2
  • 3
  • …
  • 6
  • →
  • A Step Above Wellness Centre INC

    1349 Grand Marais Rd W Unit 102 Windsor, ON N9E 1E3 Canada
    View on Google Maps
  • Home
  • About
  • Assessments
    • 3D Body Composition
    • Core to Floor
    • How Our Care Works
    • 3d Posture & Musculoskeletal Assessment
  • Services
    • STEP 1 - Consultation & Assessments: Comprehensive Body Composition, Posture & Musculoskeletal Analysis, and Pelvic Health Assessments
    • PELVIC HEALTH
    • PELVIC HEALTH PYSIOTHERAPY & FUNCTIONAL REHABILITATION
    • CLINICAL MOVEMENT
    • MEDICAL FOOT CARE - BASIC, ADVANCED & DIABETIC
    • COMPLEMENTARY THERAPIES
  • Treatments
    • Pelvic Floor Dysfunction
    • Vaginal Health Intimacy
    • Women’s Intimate Health & Wellness
    • Men’s Intimacy, Sexual Health & Vitality
    • Muscle Strengthening & Toning
    • Core to Floor (Pelvic + Abdomen)
    • Medical Foot Care
    • Redlight Near Infrared Therapy
    • Rest Pod for Deep Relaxation, Addiction, Physical & Emotional Relief
    • Self-Healing and Cellular Health
    • Pilates Reformer
  • Technologies
    • Emsculpt Neo
    • EMfemme 360
    • BTL Emsella Chair
    • Exion
    • PEMF Therapy
    • Pemi
    • Theta Chamber
    • Theralight 360
    • Therapeutic Pilates
    • Muscle & Body Composition Analysis
  • Contact
  • Resources
    • Blog
    • Events
    • Our Policies
  • Book Now

Contact

  • Phone:
    519-970-9006

  • Email:
    astepabovewellness@gmail.com

Site Powered By Jane Websites

© 2026 A Step Above Wellness Centre. All Rights Reserved. | Login