Rediscover Comfort and Confidence

Empowering your pelvic health journey.

Pelvic health is an essential part of your overall well-being. Our approach focuses on helping you regain control, comfort, and confidence in your daily life. Whether you're dealing with discomfort, incontinence, or other pelvic concerns, we offer personalized guidance tailored to your needs. Experience improved mobility, reduced pain, and enhanced quality of life through our gentle and supportive therapies. Let's work together to bring balance back to your body and embrace a healthier, happier you.

02 — Pelvic Health & Nursing Care

Pelvic health is an important part of your strength, comfort and everyday function.

At A Step Above Wellness Centre, we provide individualized pelvic health nursing care for women and men throughout life.

We help you better understand concerns involving bladder control, bowel function, pelvic floor muscle coordination, pelvic discomfort, postpartum recovery, menopause-related changes and male pelvic health.

Our approach begins with understanding your health history, symptoms, functional goals and individual needs. Care may include nursing assessment, education, pelvic health support and appropriate technology-assisted muscle stimulation following screening and informed consent.

When physiotherapy assessment or treatment is appropriate, we collaborate with our physiotherapist to develop a coordinated care plan.

Your pelvic floor does not work in isolation — neither should your care.

Our goal is to help you make informed decisions and support your pelvic health, strength and vitality.



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Amanda Fox

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Ms. Fawn Meeking

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A Step Above Wellness Centre INC

1349 Grand Marais Rd W Unit 102,
Windsor, ON
N9E 1E3

519-970-9006

astepabovewellness@gmail.com

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Regain Confidence in Your Pelvic Health

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