The Theta Chamber Rest Pod combines sensory features such as sound, light and gentle vibration within a private relaxation experience.
At A Step Above Wellness Centre®, the Rest Pod may be offered as an optional adjunctive service based on your preferences, goals and overall care plan.
It is not intended to replace medical, psychological, physiotherapy or other regulated healthcare when those services are required.
What the Rest Pod Experience Supports
Guided Relaxation
Rest & Recovery
Individualized Support
How It Works
The Theta Chamber is a relaxation system that combines several sensory elements within one experience.
Depending on the session and available settings, the experience may incorporate sound, light and gentle vibration while you rest comfortably inside the chamber.
The purpose of the session at A Step Above Wellness Centre® is to provide a structured environment for relaxation and rest.
Your comfort, health history and individual circumstances are considered before the service is recommended or provided.
How We Use It at A Step Above
The Rest Pod is not presented as a stand-alone solution for a medical condition.
It may be offered as optional adjunctive support for patients or clients who would like dedicated relaxation time as part of their broader health, movement, recovery or self-management plan.
Whether it is appropriate is considered separately from any recommended nursing care, physiotherapy, medical foot care, guided movement or other clinical service.
Optional means optional. Choosing not to use the Rest Pod does not prevent you from receiving other appropriate services at A Step Above Wellness Centre®.
Getting Started
Not sure whether the Rest Pod fits what you are looking for?
A brief conversation with our team can help determine whether this service is appropriate for your goals or whether another service or healthcare professional may be more suitable.
Related Services
Guided Movement & Progressive Strengthening
Red Light
Photobiomodulation PEMF
Adjunctive Clinical Support
Core-to-Floor™
Frequently Asked Questions
You rest comfortably inside the chamber while selected sensory features such as sound, light and gentle vibration may be used. Experiences vary, but the session is intended to provide a quiet environment for relaxation.
Usually very little preparation is required. Comfortable clothing is recommended. Before your session, let our team know about relevant health conditions, implanted devices, medications or other concerns so appropriate screening can be completed.
Session length may vary depending on how the Rest Pod is being used and your individual circumstances. Your appointment information in Jane will show the time reserved for your service.
Frequency should be individualized rather than advertised as “as often as you like.” Our team can discuss an appropriate schedule based on your goals, response and any relevant health considerations.
No. At A Step Above Wellness Centre®, the Rest Pod is offered as an adjunctive relaxation service. It should not replace assessment or treatment by an appropriate healthcare professional when symptoms or a medical condition require care.
Potentially. It may be selected independently or considered as optional adjunctive support alongside other services when appropriate. Other services are not dependent upon using the Rest Pod.
